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With the kids being sick I forgot to post the #nyeMAXout challenge ---------- today is plank punch forward. The rules: how many plank punch forwards can you do in 60 seconds, take a video or photo of you doing it. Post it to your Instagram, tag me @udderlyfit hashtag #MAXoutwithME #nyeMAXout -- ready to #feeltheburn ?
Day 7 squat kick jump x LAST day of WEEK 1 in the books baby!!! Its not too late to join in for a chance to win some free FITNESS swag! Here's today’s move, jump on in and get your blood pumping! Just tag me @udderlyfit & hashtag #MAXoutwithME #nyeMAXout & post either a video or still of you doing the move. Push yourself for 60 seconds and see how many you can do, write it down & let me know! Today’s move is Squat Kick Jump… pretty straight forward but it will kick your BUTT. The goal is to beat your time from week to week. Every challenge we will be rotating new moves. Let's go! #INSANITYMAXOUT @shauntfitness
Day 3 woot woot BABYBAYBAAAAAA!!! Here's tomorrow's move for you to crush! #splitplyolunge <3 Don’t forget to feel free to jump in at any time for this challenge! All levels are welcome and tag a friend to join you in the challenge. Tag me @udderlyfit & hashtag #MAXoutwithME and #nyeMAXout to be eligible for prizes. How many can you do in 60 seconds? These guys pack a 💪. Tag a friend below if you think it would benefit them! ❤️❤️❤️.
I love am one of those fitness weirdos who loves burpees, but then you add the word suicide and you up the game. Are you going to be ready for day 2 of the #MAXoutwithME challenge!! TOMORROW'S MOVE: The rules are the same and SUPER simple. See how many #suicideburpees you can do in 60 seconds >> write it down & see how you do from week to week! To be eligible for the fitness swag don’t forget to tag ME @udderlyfit in your posts and #MAXoutwithME #nyeMAXout!! The program launched this month, are you in? #InsanityMAX30 Comment below for the 411 and the chance to be a part of the FIRST test group for the new program!
I love am one of those fitness weirdos who loves burpees, but then you add the word suicide and you up the game. Are you going to be ready for day 2 of the #MAXoutwithME challenge!! TOMORROW'S MOVE: The rules are the same and SUPER simple. See how many #suicideburpees you can do in 60 seconds >> write it down & see how you do from week to week! To be eligible for the fitness swag don’t forget to tag ME @udderlyfit in your posts and #MAXoutwithME #nyeMAXout!! The program launched this month, are you in? #InsanityMAX30 Comment below for the 411 and the chance to be a part of the FIRST test group for the new program!
This is a FREE challenge #NYEMAXOUT here on Instagram….. are you ready?? The point of this challenge is to see how many sets you can do in 60 seconds with a NEW move each day. >>you WANT to reach FAILURE<< write it down, then see how you do from week to week!! I will be picking 5 people this month from #NYEMAXOUT hashtag to giveaway fitness swag!! Eligibility: 1. Repost this challenge flyer to your account. 2. Follow @udderlyfit to be entered in the giveaway. 3. Post photos or videos daily with the hashtags #MAXoutwithME #NYEMAXOUT & tag @udderlyfit . It's okay to catch up if you missed a few days & join at any time. 5. Post a best shot of your move and remember to have fun!! This is supposed to be a fun way to bring people together in a healthy way. Please TAG a few friends who you want to do this with you! Fitness is always more fun with friends. _______________________________________________________________________ Day 1 tricep push-ups with row-- TODAY kicks off the free #nyeMAXout challenge here on Instagram! So let’s push past our limits and really CHANGE our bodies just in time for 2015! How many tricep push ups with a row can you do in 60 seconds? Get your clocks ready, and MAX OUT! Don’t forget to TAG me @udderlyfit and hashtag #nyeMAXout & #MAXoutwithME to be eligible for prizes! I am looking forward to seeing how you all do! Remember to really engage the CORE and keep your elbows tucked in tight to your ribs!
