I was going to go to the gym today because it's shut for maintenance tomorrow and I'm going home on Thursday for a three day weekend so I know I won't be working going there as much this week.
But it's cold outside and pissing it down so I can't really be bothered to face getting drenched on the walk over.
Also I don't have suitable gear to run outdoors in the rain so no jogs around the park
SO looks like 30 Day Shred it is! And maybe if I still have the energy then a cheeky bit of Insanity. I've never done it before but it looks amazing. HARD, but obviously hard gets good results if you put the work in :D











