We are always learning. A life in the martial arts is always evolving. Thanks for all the lessons my brother you are a credit to the instructor program training under @sonny.mayo @alpha.docepares @mckaystrength @mckaystrengthtactics Some times your the Hammer sometimes your the nail.When we are Practing the goal is to get to the no-mind place we thought and action blend today we found that sweet spot of practice and lost it easy #mcksystrength #martialarts #martialminds #betterthanyesterday #stickfighting #studythearts Reposted from @mckaystrengthtactics (at Metropolitan College Of New York) https://www.instagram.com/p/B43vV7SJxQb/?igshid=1cpeidjbnxg23
















