#mckaystrengthtactics

[joseaesquea]

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@the_harmony_of_movement @padillaferm3rd @thaghettoguru @gooberbyrd83 @black_an_gold73 @_therealantoniox - Question: What if Wayne manor was Real and Bruce Wayne was a Blackman constantly working on his skill to fight crime here in the Bronx? I picture that interrupting would look something like this....Reposted from @mckaystrengthlifts Today's offering is a mobile abaniko #mckaystrengthdefense #mckaystrengthtactics #docepareskali #stickfighter #betterthanyesterday #trainwithme #openslot #movementiskey (at Boogie Down Bronx) https://www.instagram.com/p/CdPeONVDplA/?igshid=NGJjMDIxMWI=

[joseaesquea]

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Most times I am the nail but occasionally I get to be the hammer. Lol thanks for the amazing lessons @mckaystrengthtactics My primary teacher in doce pares Kali is a strong beliver in sparring @alpha.docepares .I work to continue that practice with my own students. #mckaystrengthtactics #betterthanyesterday #docepateskali #martialskills #keepyourskillssharp #practicalntactical Reposted from @mckaystrengthtactics https://www.instagram.com/p/B8G9BjTpRzb/?igshid=q6rtocvusq3v

[joseaesquea]

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I got some ideas from following paul ingraham and tested out some ideas using double knife. #mcksystrength #mckaystrengthtactics #weaponstraining #knife #docepareskali Reposted from @mckaystrengthtactics https://www.instagram.com/p/B3zygYApcvK/?igshid=frdtyd0ep6y8

[joseaesquea]

Abanico flowing developing muscle memory with this double stick drill #martialarts #docepateskali #drills #mckaystrengthtactics #mckaylamar #weaponscurriculum #bronx #nyc Reposted from @mckaystrengthtactics https://www.instagram.com/p/B3ChuQ4p70v/?igshid=1m72zjlwnedw9

[joseaesquea]

What grappling opportunities present themselves while in striking range with an edge or blunt force tool? #mckaystrengthtactics #docepateskali #betthanyesterday #grappling Stick grappling entries Reposted from @mckaystrengthtactics https://www.instagram.com/p/B2ogZ9Kp_sW/?igshid=1gcvjixzxrn07

[joseaesquea]

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Learning speed z cut Here we begin reviewing this technique with stationary target. #martialarts #kali #docepateskali #mckaystrengthtactics #bronx #newyork #beyterthanyesterday Reposted from @mckaystrengthtactics https://www.instagram.com/p/B2W1wfJplrC/?igshid=1xuy3mvnekqo2

[joseaesquea]

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#Repost @mckaystrengthtactics (@get_repost) ・・・ Building on the basics. #mckaystrengthtactics #martialarts #weaponstraining #principalsandtechniques https://www.instagram.com/p/ByGqOJhnOHr/?igshid=1hcsviq8p25fj