Meadows Row Ken taught me these the other day. They filled a missing place in my life. Highly recommend. What’s your favorite movement for your back? 🔽🔽 🥩+🏋🏼♀️+🛌= 💪🏼 . . . #stsfitness #arkansaspowerlifting #eattobestrong #meadowsrows #twistedlightphotography #bigback (at STS Gym) https://www.instagram.com/motivationalinstigator/p/BvrVcWCl_SI/?utm_source=ig_tumblr_share&igshid=1f0hneyt380u6












