#Repost @spuddelivers ・・・ #MEAoftheday: Add fresh mint leaves to your salad, smoothie, or water. It promotes digestion and is a carminative, which means it can help ease gas and its associated symptoms. Peppermint makes the flow of bile more efficient and helps to relax the muscles in your digestive tract. Pic: #SPUDambassador @myedibleadvise #spuddelivers #eatlocal #eatorganic #organics #local #vancouver #calgary #edmonton #victoria #homedelivery #yegfoodies #yvrfoodies #yycfoodies #yyjfoodies #juliachild #foodicon #foodporn #recipes #forkyeah #inmykitchen #organicliving #authenticorganic #freerange #organic #nongmo











