Last night, I enjoyed a lovely meditation session with @kiera.boyle ! 🧘🏼♀️ If you're looking for a new meditation group, or you've been interested in starting the practice but aren't sure where to begin, I couldn't recommend Kiera any higher!! 🙌🏻 She is warm, inviting, knowledgeable, passionate about sharing the gift of meditation, and really has a knack for drawing you in. Despite having some experience with meditation, I've been struggling to fully engage in my private practice recently but with a few simple tips last night, I was able to drift off much more easily and in just half an hour, I felt refreshed and relaxed! If you fancy seeing what it's all about, drop her an email for info on next week's session 😘 I'll be there with bells on! [email protected] #meditation #relaxation #meditationgroup #zoommeditation #mindfulness #mindset #positivity #supportsmallbusiness #bekindtoyourself (at London, United Kingdom) https://www.instagram.com/p/CK56ybqAlrH/?igshid=12cnkb5i8s0s9