#medito

[fangirltothefullest]

I really really like the Medito app for their sleep stories and meditation, but one thing that stood out to me was them reminding me of the philosophy which says that nature doesn't hurry, and yet everything gets accomplished anyways.

It seems so simple but my silly adhd brain has latched onto this concept and I keep microwaving it in my brain.

It doesn't have to be fast, nature isn't fast... everything will get accomplished eventually anyways.

If you like meditation, the Medito app is great and it doesn't have any ads.

I'd also suggest the YouTube channel Get Sleepy for their sleep stories if you like to fall asleep to soothing vocals that are longer than Medito's.

[de-anima]

"Medito sul problema ed il problema è che medito"

Nichilismo - Mezzosangue

[tentacle-stylograph]

that was interesting. day 29 of 30 of Medito's mindfulness meditation challenge, you're prompted to pay attention to the "type" of thoughts you might be getting distracted by.

(i'll probably misremember the specific words used but:) there were three categories given, just meant as examples, not comprehensive: looking in the past, anticipating, and fantasy

those cover a lot of thoughts, if you count things like "conversations you'll probably never have but are imagining anyway" and such as "fantasy."

i also found myself with "psuedo-teaching" thoughts a few times: articulating and demonstrating something i learned to people i minimally interact with or in chats i only mainly lurk in.

(that could maybe count as "being in the past" [going over smth i've already done] + "fantasy." and if i'm leaning toward actually sharing the info, then maybe also "anticipating." interesting)

[optimisticallynihilist]

[c3nobit3s]

Been trying to be consistent with meditation and for the first time in my life I can actually say that I've been meditating every day so far. I use guided meditation because I'm a beginner and get easily distracted so it really helps to listen to the voice guiding me all the way through. ☺️ The app I use is called Medito and I really like it so far! Such a nice little app and very easy to use as well! I highly recommend it to everyone interested in meditation. It is both for beginners and the advanced.

[grazielytien]

O mandamento mais importante: “Ame o Senhor, seu Deus, com todo o coração, com toda a alma, com toda a mente e com todas as forças.” E o segundo mais importante é este: “Ame os outros como você ama a você mesmo.” Não existe outro mandamento mais importante do que esses dois." ‭‭Marcos‬ ‭12:30-31 O primeiro é até que fácil... mas, como é difícil o segundo 😔 Mas eu creio e tenho fé que caminhando com Deus, ele nos honra para conseguirmos isto! 🙌🏼💕🙏🏼 Até lá, medito em Sua Palavra de dia e de noite! Que Ele, em sua infinita misericórdia, me (nos) dê sabedoria e paciência... #medito #palavra #meditação #Deus #amor #fé #gratidão #força #sempre

[ilfintonasodeldemone]