#mental behaviour

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if you ever feel like your accomplishments aren’t deserved just think how bedford is getting a universal

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I’m the month of October, I’ll be holding some trainings and webinars.

This is the first

For business owners or leaders. You don’t want to run your business with an unstable mental fitness.

Register with the link 👇🏾

This channel is for training registrations and notifications. You will get opportunities as well

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Healthy Eating

https://soundcloud.com/francis-toluse/health

This is a talk about your health. Some people want to lose  weight while some want to gain weight. In this podcast, I would be sharing with you what needs to be done for you to lose weight by eating right

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Do we embody second language?

Do we embody second language?

Vicariously experiencing the emotions of a character in a book brings readers closer to the storyline, but the way readers react to fictional emotions depends on the language they read it in. Research conducted at the International School for Advanced Studies (SISSA) in Italy examined the empathetic power of reading in a native language. The findings, published in the journal Brain and Cognition,…

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How To Get Fat

How To Get Fat

Question : “can any one tell me what to do or eat. i wan to be fat. my mom is fat and my dad. but i’m the only one who look like a thin”

Answer : Eat lots and lots of food that contain fat.

The above conversation ensued on nairaland, a popular Nigerian gist platform

It is interesting to see that in a world or an era where people are aiming to slim down and become as though all fats have gone…

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Eating Disorders Treatment and Recovery

Eating Disorders Treatment and Recovery

This is my third episode in my series on eating disorders and what I hope to achieve is to let you know you cannot give up now. There’s a way out. I mean you can recover and you will recover.

The inner voices of anorexia and bulimia whisper that you’ll never be happy until you lose weight, that your worth is measured by how you look. But the truth is that happiness and self-esteem come from…

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Eating Disorders : A Battle With Self

Hello Friend, Last week I wrote about eating Disorders. I tried as much as possible to explain the various eating disorders that are available. If you missed that, click Here As promised this week, the major focus is how to detect the on-set of Anorexia nervosa as well as Bilumia nervosa. Follow this link to read more

Hello Friend,

Last week I wrote about eating Disorders. I tried as much as possible to explain the various eating disorders that are available. If you missed that, click Here

As promised this week, the major focus is how to detect the on-set of Anorexia nervosa as well as Bilumia nervosa.

Poor body image

Negative or obsessive thoughts about body size, a key factor in all eating disorders, can…

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Eating Disorder: A vicious cycle of Self Abuse

Eating Disorders are psychological illnesses defined by abnormal eating habits that may involve either insufficient or excessive food intake to the detriment of an individual’s physical and mental health.  Bulimia nervosa and anorexia nervosa are the most common specific forms of eating disorders. Other types of eating disorders include binge eating disorder and OSFED(Other Specified Feeding and…

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