#mentalization based therapy

[duchessofostergotlands]

My therapist would be very disappointed in the lack of mentalizing going on right now 

[psychiatristsindore]

Motivation is the push we constantly need to move into the path of life. Feeling inferior, low and upset are some serious problems that can take him away from his path and make a negative impact on…

Maheshwari Mind Clinic offers Mentalization Based therapy including individual psychotherapy, exploratory group therapy and psycho educational group therapy etc. Call: [phone]

[svperbitch]

my cpn wants me to try and join a 12 week MBT (mentalization based therapy) group soon and my area is shitty (there is no DBT available) so I’m gonna give it a go

1) has anyone tried it? How was it?

2) I’ve never been in a group before, my team has always said I “wasn’t ready”?? and I think that means I would really not fit in or something I don’t know what this point is please reassure me here on in ask box i’m so anxious about a. talking in a group, and b. meeting other bpd sufferers bc i am triggered by other peoples SI and am worried this might be a prob

? ???