Stop! Don’t make those 2014 resolutions quite yet
Yes, we all know that in less than two weeks, the New Year will arrive - ready or not. Which means that many of us will be making those New Year resolutions. But before you go down that path, I encourage you to stop and reflect a bit on this past year.
Too often, we have the tendency to want to leave the old year behind and start fresh with the new. By stopping and looking back, we can reflect on what worked well during the past year and what has not worked for us. Taking the time to reflect, before establishing our new goals and plans, enables us to learn from the past and thus, increase the likelihood of being more successful in the New Year.
As a mentor, this is a good time of year to encourage your mentee to invest some time in reflection. And of course, it couldn’t hurt for you to do the same.
Whether you are doing some reflection on your own accomplishments, challenges and set backs in 2013, or mentoring someone through a conversation on this topic, following are some questions that are useful to ask:
What have I experienced this year?
What did I achieve in 2013 that is worth celebrating?
What regrets do I have? Tell yourself the truth as to why.
What is true for me now?
What do I want to take with me into the New Year?
What changes do I want to make?
How will 2014 be different?
As you reflect on 2013 and look forward to the New Year, I hope that you feel gratitude, joy and hope! Happy New Year!












