#mermaidsplits

[norayogini]

I'm terribly late, I know! But here's my #mermaidsplits for #12daysofsplits challenge! Hope I wasn't too late... I had so much fun during this challenge, and it helped me to stick to my splits practice... 💕 Your splitsy hosts: @yogawithzaz @aurorabowkett @kimterpstra_yoga @imlisa @margareta_yoga @tryahlove 💕 Generous sponsors: @onzie @melt_yoga @naturaculina . . . #splits #hanumasana #splitslovers #flexibility #igyogachallenge #progressnotperfection #dailyyogapractice #flexy #yogachallenge #yogafun #monkeypose

[sportyogalady]

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I got this! That’s what I said when I saw the #12daysofsplits #igyogachallenge 💪I didn’t though😱😱I had to modify and figure out ways for me to do at least half the poses. Especially the #mermaidsplits . Tight quads and Psoas and groin muscles made me work hard and I am thankful to our hosts @kimterpstra_yoga @tryahlove @yogawithzaz @margareta_yoga @imlisa @aurorabowkett and sponsors @onzie @melt_yoga @naturaculina 🙏🙏🙏🙏Also very thankful for PaultheWall. He takes so much neuromuscular stuff out that it allows me to move into poses dynamically and with intention🧘🏻‍♀️🧘🏻‍♀️ . . . . . . . . . #iloveyogachallenges #sportyoga #inversionsmakeyouhot #inversionaddict #igfitness #activerecovery #amateurathlete #athletes #stretchandstrengthen 💪Find my #10minutesaday workouts on @goburnalong #coreworkout #workoutathome #10minutechallenge #mayyogachallenge #myyogapractice #fitover50 #practiceandalliscoming #yogaeverydamnday #yogafit #igyogagirl #menopauseproblems #bbgprogress #getstronger