Attention Athletes; Iron Rage 4 Standards are out! Similar to last year, we will have 3 Divisions (RX, SX, BG). All teams will be same sex teams of 2. Early Bird Registration open tomorrow, Saturday 8/17 and will continue until Sunday 8/25 at a discounted rate of $120. After that, the price goes up to $150, so don’t miss out! DO YOU WANT A FREE SPOT? Come out to our Pre-Event next Saturday 8/24 at 9am to compete 1 workout with a partner (doesn’t have to be your partner at the main event) and enter to win a chance to win. Scaled and RX division for this pre-event are only $10 to sign up and Beginners division will be free (sorry, no free spots will be given for BG). Also don’t forget that the gym that has the most sign ups this year will also take gone a brand new competition style dog sled from X training equipment! Find your buddy and Sign up at wwe.TheIronRage.com #ironrage4 #metamaxworks #crossfitmdi (at Crossfit M.D.I "Motivation Dedication Inspiration") https://www.instagram.com/p/B1RxN75hAIG/?igshid=1lgfc8ha9wrlg