Final advice to young dancers: Be excited about learning something new. Find your investigative creative spirit. Play. Make dance happen wherever you are. Take time to focus on your breath everyday. Be versatile and flexible. Leave judgment behind. Spend time on finding awareness; it is the first step toward change. Remember that the mirror is only a reflection of you. Be generous with your love. Eat well and don’t smoke, anything. Study Laban and Bartenieff movement studies --- it will blow your mind and change your life. And if you are so inclined, eat chocolate (the Aztecs, my ancestors, knew what they were doing here).
Cathy Davalos






