A quick primer: Food consists of three macronutrients: carbohydrates, fats, and protein. We need all three to thrive; one is not more or less important than the other. From either a nutrition or food systems perspective, a focus on one nutrient makes no sense. By narrowing the conversation so that it is about nutrients instead of food, one can ignore how food is made and who controls the means of production. This reduces whole animals even more than the meat industry. Animals become meat, meat becomes protein, and animals become protein delivery systems. Plants also contain protein, but through a concerted public relations campaign that included disseminating free “nutritional” material to elementary schools, the meat industry convinced people to believe that protein comes only from animals, so meat must be essential to the diet. Not only does “alternative protein” perpetuate this meat-industry-propagated nutrition misinformation, but focusing on protein sells plant-based sources of protein short: whole foods such as beans come with health-promoting fiber (never found in animal products), as well as important phytonutrients. Adopting and promoting the use of the term “protein” reveals a simplistic understanding of food as a source of nutrition and betrays a more holistic view of both how food and the food system operate. In addition, the term “alternative protein” deliberately blurs the line between foods made with ingredients grown in the ground and those that are technology-driven— entirely new categories of food. Why is this important? Because from a food systems perspective, where food comes from and how it is grown matters. Who is in control of the food also matters.
"How “Alternative Proteins” Create a Private Solution to a Public Problem", Michele Simon, The Good It Promises, the Harm It Does: Critical Essays on Effective Altruism









