Sixteen minutes of hot fun in the sun! Hot stuff, thanks for that WOD, coach @7reales @weareprimalcf ! Kudos to coach @rjl_garcia, @eikoraquel, and @jaymiedeguzman for braving this heat all day long. You da real MVP's <3 Much respect to Mr. Heusaff for being such a stand-up guy and a good sport. Thanks for being around to witness this and for giving your support, @muhreeyaaah and @cfmadminute peeps! #milofitcon2016 #CrossFit #crossfitphilippines #Repost @erwanheussaff with @repostapp. ・・・ Great crossfit work out with these guys. If you want to try it out. Go visit Primal Ape or Mad Minute.













