The great thing about mindfulness is that you can practice it ANYWHERE and at ANY TIME. 👏🏽👏🏽 You can practice while brushing your teeth or while talking with your friend or while driving to work. The possibilities are endless... 🙏🧘🏽♀️🧘🏽♂️ #practicemindfulness #mindfulnesseveryday #mindfulnesseverywhere #mindfulness #mindfulyogi #yogaandmindfulness #mindful #mounttabor #pdxyogi #pnwyogi #laurenjfields #bossbabe #yogatoyoupdx (at Mount Tabor) https://www.instagram.com/p/B6RGFWCB-E-/?igshid=1nbi6csoun8fa











