#miramiraspa

[thatantioxidantlife]

My one goal for you today, make time for yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ☀️Take time to put on that sunscreen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💦 Take time to hydrate properly. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🧖🏼‍♀️ Take time to do that mask or mini facial at home. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💊 Take time to take your daily vitamins and supplements. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🧼 Take time to wash your face before bed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥬 Take time to get that extra does of veggies. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🏋️‍♀️ Take time to get in that workout/walk. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 😴 Take time to nap or meditate. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ All these help keep me feeling on task and accomplished (bonus, they all help my complexion as well). It’s silly how the small things can add up and build big, beautiful self esteem. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What small things do you do each day to improve yourself? Any tips or tricks? I wanna know below in the comments ⬇️⬇️⬇️⬇️⬇️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #antiwrinkles #loveyourlook #miramiraspa #skincarefanatic #skincarementor #skinbarrier #wholesomeskincare #estheticslife #skingeek #letmehelpyou #skincareshop #skincarethreads #skinfirst #skincareregimen #skincaredaily #skincaregoals #radiantskin #igskincare #skincareproducts #skincarejunkie #skincarecommunity #skincarelove #skincareobsessed #skintips #skincareblogger #skincareaddict #iloveskincare https://www.instagram.com/p/CCBpwxYHHXD/?igshid=ln2hxubzqghh

[thatantioxidantlife]

#texturetuesday ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Love these masks from @esthemax! 💗My normally pink toned sensitive skin always gets red after any kind of heavy duty treatment. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⏰Today I did an enzyme mask followed by a 20min Ultrasonic pore purge. My skin needed it so bad. After, I was left blotchy and pink. This Jelly mask was the perfect fix. The cool feel and heavy weight of the mask gets rid of inflammation in a snap. By the time the mask is set to peel off, my skin is smooth and toned. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you tried a Jelly mask yet? 🧖🏼‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #antiwrinkles #loveyourlook #miramiraspa #skincarefanatic #skincarementor #skinbarrier #estheticslife #skingeek #letmehelpyou #skincareshop #skincarethreads #skinfirst #skincareregimen #skincaredaily #skincaregoals #radiantskin #igskincare #skincareproducts #skincarejunkie #skincarecommunity #skincarelove #skincareobsessed #skintips #skincareblogger #skincareaddict #iloveskincare https://www.instagram.com/p/CByWd9qnNoz/?igshid=1czrrz1xrly9k

[thatantioxidantlife]

Hopefully this makes you smile. 🐧 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Love these masks by @mymasquebar ! I picked this one to help clear up some serious congestion on my chin. I’m thinking the cause of my congestion is from all the crappy food I still continue to shovel into my face during our little pandemic. From experience, I know my skin hates carbs or rather the glycation in my body caused by them. Glycation really is to root of all things bad in the body. The damages glycation causes speeds up the aging process and damages cells. This can create breakouts, brown spots, wrinkles and dehydration. No bueno! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you noticed your skin reacts to sugars or sugars in the form of carbs? I wanna know in the comments below. ⬇️⬇️⬇️⬇️😮 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My personal disclaimer: I try all these products on my combo, rosey toned skin. I spend weeks and sometimes months testing them out. I buy some, I’m gifted some and others I received through beauty boxes. Some are medical grade while others are on sale at Marshall’s. I have never been paid for my opinion or review. Have a product you want me to try out and review? Let me know! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #antiwrinkles #loveyourlook #miramiraspa #skincarefanatic #skincarementor #skinbarrier #wholesomeskincare #estheticslife #skingeek #letmehelpyou #skincareshop #skincarethreads #skinfirst #skincareregimen #skincaredaily #skincaregoals #radiantskin #igskincare #skincareproducts #skincarejunkie #skincarecommunity #skincarelove #skincareobsessed #skintips #skincareblogger #skincareaddict #iloveskincare https://www.instagram.com/p/B_FeXXLHq3F/?igshid=oyjcvrfmkrpd

[thatantioxidantlife]

Can’t stop, won’t stop! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check out these great sheet masks. You can tell by my latest selections that I’m all about nourishment and calming my skin. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Allergies, bad daily habits and stress have all made my skin freak out and feel so sensitive. The right sheet mask can calm skin in 15min flat. Peptides, micronized silver and snail mucin all help to de-puff and soothe. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you tried these masks yet? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ P.S. This was the first snail product I ever tried and I’m obsessed. It’s so hydrating and makes skin so soft. 🐌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My personal disclaimer: I try all these products on my combo, rosey toned skin. I spend weeks and sometimes months testing them out. I buy some, I’m gifted some and others I received through beauty boxes. Some are medical grade while others are on sale at Marshall’s. I have never been paid for my opinion or review. Have a product you want me to try out and review? Let me know! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #antiwrinkles #loveyourlook #miramiraspa #skincarefanatic #skincarementor #skinbarrier #wholesomeskincare #estheticslife #skingeek #letmehelpyou #skincareshop #skincarethreads #skinfirst #skincareregimen #skincaredaily #skincaregoals #radiantskin #igskincare #skincareproducts #skincarejunkie #skincarecommunity #skincarelove #skincareobsessed #skintips #skincareblogger #skincareaddict #iloveskincare https://www.instagram.com/p/B_Af2_LniIc/?igshid=t3wi67f8zamb

[thatantioxidantlife]

Daydreaming of those HydroJelly masks and LED light therapy. The one way I know to fix any bad skin day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How is your skin holding up during these stressful days of our lives? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mine, it freaked out. Like major. From the jump, I knew it was caused by internal stresses. I was eating like crap, sleeping horribly and worried about all the things. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So, I hunkered down and changed a few things. I started taking my daily vitamins again, added some collagen peptides to my AM coffees, started doing a daily face treatment, began binge watching Shaus of Sunset( to distract from overthinking about our crazy times) and stopped setting my alarm every morning (when in Rome). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It took about a week or so to see some positive changes but slowly and surely , my skin has calmed down and evened out. It always blows my mind how, simple healthy habits can really change our skin. It really is all about doing the small things consistently and about not sweating the big stuff 24/7. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🤩I wanna know how your skin is doing? Have you switched things up at home? Let me know in the comments. ⬇️⬇️⬇️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #privateminispa #loveyourlook #miramiraspa #skincareinspo #instaskincarecommunity #skindaily #skinremedies #skincaretipsandtricks #professionalbeautyindustry #professionalbeautytherapist #beautyprofessionals #professionalskincareline #skincaregurus #skinspecial #beautytalk #skincaregoals #beautyig #365inskincare #instaskincare #skincarejunkies #skincareaddicts #skincare101 #beautysecrets #beautysecret #naturalskin #flawlessskin #glowyskin #dewyskin #thatglow #trustme https://www.instagram.com/p/B-92kjSn7Dg/?igshid=nzadjilj9p4s

[thatantioxidantlife]

Just a few of my favs. Going through my sheet mask supply this week. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m head over heels for the @esthemax sheet mask and the one by @farmacy is one I have used over and over again. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ These all are great for adding a nice boost of hydration to your skin. They make makeup look fabulous and keeps skin nice and fresh feeling. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you tried sheet masks yet? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let me know your faves in the comments ⬇️⬇️⬇️⬇️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My personal disclaimer: I try all these products on my combo, rosey toned skin. I spend weeks and sometimes months testing them out. I buy some, I’m gifted some and others I received through beauty boxes. Some are medical grade while others are on sale at Marshall’s. Have a product you want me to try out and review? Let me know! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #privateminispa #loveyourlook #miramiraspa #skincareinspo #instaskincarecommunity #skindaily #skinremedies #skincaretipsandtricks #professionalbeautyindustry #professionalbeautytherapist #beautyprofessionals #professionalskincareline #skincaregurus #skinspecial #beautytalk #skincaregoals #beautyig #365inskincare #instaskincare #skincarejunkies #skincareaddicts #skincare101 #beautysecrets #beautysecret #naturalskin #flawlessskin #glowyskin #dewyskin #thatglow #trustme https://www.instagram.com/p/B-PkozYn4T7/?igshid=1vx2m7jwahwr4

[thatantioxidantlife]

2 Days left for this special. Help support small business! ❤️❤️❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Use my custom Mira Mira Spa link in my bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Why do I think you should choose @glymedplus ? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣It’s Medical grade. That means the ingredients have been tested for potency, the concentrations are much higher of each ingredient and each product has been clinically tested. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2️⃣They have figured the hard part. They have 4 custom lines that are designed to target your specific skin type. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3️⃣ Their products go deep. Because of the amazing potent ingredients, this skin care shows results. These ingredients do deep into your epidermis and stimulates healthy skin. Over the counter products usually don’t do this. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Take advantage of this amazing sale. If you need help picking out products, I have tried them all and used them for 8+ years. I can guide you in the right direction. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thank you so much for supporting my small business. 🙏 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #privateminispa #loveyourlook #miramiraspa #skincareinspo #instaskincarecommunity #skindaily #skinremedies #skincaretipsandtricks #professionalbeautyindustry #professionalbeautytherapist #beautyprofessionals #professionalskincareline #skincaregurus #skinspecial #beautytalk #skincaregoals #beautyig #365inskincare #instaskincare #skincarejunkies #skincareaddicts #skincare101 #beautysecrets #beautysecret #naturalskin #flawlessskin #glowyskin #dewyskin #thatglow #trustme https://www.instagram.com/p/B-NFzxjHBrS/?igshid=1fe34yfbcjzwi

[thatantioxidantlife]

Stuck Inside? Can’t go get your facial? Shop this fantastic client appreciation sale! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Use my custom Mira Mira Spa link in my bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Why do I think you should choose @glymedplus ? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣It’s Medical grade. That means the ingredients have been tested for potency, the concentrations are much higher of each ingredient and each product has been clinically tested. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2️⃣They have figured out the hard part. They have 4 custom lines that are designed to target your specific skin type. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3️⃣ Their products go deep. Because of the amazing potent ingredients, this skin care shows results. These ingredients do deep into your epidermis and stimulates healthy skin. Over the counter products usually don’t do this. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Take advantage of this amazing sale. If you need help picking out products, I have tried them all and used them for 8+ years. I can guide you in the right direction. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thank you so much for supporting my small business. 🙏 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #antiwrinkles #loveyourlook #miramiraspa #skincarefanatic #skincarementor #skinbarrier #wholesomeskincare #estheticslife #skingeek #letmehelpyou #skincareshop #skincarethreads #skinfirst #skincareregimen #skincaredaily #skincaregoals #radiantskin #igskincare #skincareproducts #skincarejunkie #skincarecommunity #skincarelove #skincareobsessed #skintips #skincareblogger #skincareaddict #iloveskincare https://www.instagram.com/p/B-FzsXRHF01/?igshid=a7qqbq2hk8h1