January is the month for resolutions, when we promise ourselves that, this year, we will finally be fitter, happier, and more productive. (Or you know — just survive the next twelve months in one piece.) But 80 percent of the promises we mutter to ourselves as the ball drops end up failing. In fact, January 19 is known as “quitters day” so there’s a high likelihood that by time you read this some of you will have already set your lofty goals aside.
(via Five Women Changing the Way We Think About Wellness)









