#missionjunction

[franktrigg]

Come down and see me tonight 6-7:30 for sub. Wrestling. #Repost @strongsportsgym (@get_repost) ・・・ Frank Trigg aka @franktrigg is coaching all week at Strong Sports Gym. Register now for tonight's Submission Grappling class at 6pm. Frank's take is nasty through and through. All welcome. My coach is your coach. #whoisyourcoach #subwrestling #subgrappling #catchwrestling #bjj #mma #missionjunction #chinatownla #dtla (at Strong Sports Gym)

[franktrigg]

Teaching tomorrow before I drive down to the Queen Mary to referee for #csac #dtla #whoisyourcoach #luckywelivehawaii #chinatown #missionjunction #boxing #mma #wrestling #bjj #catchwrestling #Repost @strongsportsgym (@get_repost) ・・・ @franktrigg is back in tomorrow at 10am to teach MMA. Don't be dumb and miss this. The schedule is as follows: 10am Strength Training (Olympic Weightlifting) 10am Boxing (Moe) 10am Mixed Martial Arts (Trigg) 11am Wrestling (Yero Washington and Trigg) 11am Women's Martial Arts (Moe) 12pm Strength & Conditioning (Willard Ford) 1pm Boxing (Moe) 2pm Boxing/Sparring (Moe) Register at www.strongsportsgym.com/training Do it. Now. (at Strong Sports Gym)

[purtyrose]

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Time lapse, it's like this everyday. You're going along and you don't even know where the time went to. It's just gone. Our impromptu trip to MTown to meet a client last night. #missionjunction #timelapse #roadtrippin (at Matsqui Prairie)

[yyoonn]