Sep 11, 2015
Lidia shows that age is just a number. She never missed a class in almost two years! 💪🏼 #mmau #mmaumuscle #beast #yyc #calgary #403 #fitness
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Lidia shows that age is just a number. She never missed a class in almost two years! 💪🏼 #mmau #mmaumuscle #beast #yyc #calgary #403 #fitness
Awesome Friday morning session with the #mmaufam 💪🏻 #mmaumuscle #mmau #yyc #calgary #mma #fitness #bootcamp
MMA U fighter and coach @louiegrover fights tomorrow night at World Series of Fighting 21 💪🏼 Make sure you watch his fight live online. #mmau #atosjj #BangMuayThai #mma #wsof21 #yyc #calgary #fightnight #mmaufam #mmaumuscle #mmauchokeboyz
Thank you @nicrusso13 and #PerNoi for the amazing progress that I have made with you since November 2014. This week we are working on max effort lifts, and I got up to 405lbs for my Romanian Deadlift. I'm down to a lean 175lbs and can't wait to compete at lightweight for the first time this year at the worlds, I usually fight at middle heavy. Make sure you check out www.pernoi.ca #mmau #bjj #jiujitsu #mmaufam #mmauswag #mmaumuscle #mmaustyle #MMAUVibes #mmauchokeboyz #teamatosjj #atos #jiujitsu #yyc #calgary #worlds2015 #ibjjf #strong #deadlift