Mar 17, 2017
@hunterfitness Just putting in the reps with @miss_di0r_n_rasc0 - Trying to move the spine with control and intent. We're imagining (and aiming for, whether possible or not) that we can move one vertebrae at a time. This is sped up over 6x. #HunterFitness #mobilityassistant #FRCms #functionalrangeconditioning #FunctionalRangeAssessment (at Yogi in the Light)