#functionalrangeassessment

[brookefrickelmt]

Officially completed my Functional@Range Systems®️ movement specialties and am now a Certified Functional Range Assessment Specialist. FRA®️provides a highly effective system of assessing individual joint function using passive and active manual and movement techniques. What does this help with? EVERYTHING related to joint movement; reduced range of motion, joint pain or impingement, spinal dysfunction, low back pain, performance enhancement, improving everyday quality of movement for daily activities, etc #helixbodyartsmobilitytraining #functionalrangesystems #functionalrangeassessment #helixbodyartsmassagetherapy (at Helix Body Arts, LLC.) https://www.instagram.com/p/CLzNwO1gYB0/?igshid=mqxz7l27jydh

[kenjmanderson-blog]

@hunterfitness Just putting in the reps with @miss_di0r_n_rasc0 - Trying to move the spine with control and intent. We're imagining (and aiming for, whether possible or not) that we can move one vertebrae at a time. This is sped up over 6x. #HunterFitness #mobilityassistant #FRCms #functionalrangeconditioning #FunctionalRangeAssessment (at Yogi in the Light)