Feb 20, 2016
Rest day 2.... Staying at Bella meditation home stay(www.bellakerala.com) Such a beautiful place, and I couldn't resist doing some practice in their bright airy roof top studio... So here is my seated arm strengthening flow... Modified practice round 1! Finished with pranayama and a healing meditation... 🙏🌷🌞🌴#yoga #yogaflow #modifiedpractice #chaturanga #morning #meditation #pranayama #birds #kerela #loveindia #positivity (at Bella Homestay)