Day 8 I chose to take care of my lovely body. Post pregnancy weight reduction should be planned and be done gradually. I suggest it post weaning. And strictly not when you are feeding the baby. I took to #lchf for post partum weight reduction. I already did share the benefits of coconut oil in one of my posts off previous prompts. I now give you one more magical ingredient. Yes, ACV or apple cider vinegar it is. It has below benefits * Aids digestion * Balances blood sugar * Helps in weight loss * Curbs carbs craving I suggest taking 1 tbsp in 2-4 Oz of water before your meal. In that way it helps in digestion. #momselfcarequest #momtribe #mommiesofig #healthyfood #healthyme #healthyliving #healthylifestyle #mombloggersofig #mombloggerstribe #indianmomblogger #indianmombloggers #indianmoms #chennaiblogger #chennaiigers #chennaimommyblogger #mombloggersofinstagram #momswhoblog #lifestylebloggers #behealthybehappy https://www.instagram.com/p/BxUVyP-pB6w/?utm_source=ig_tumblr_share&igshid=3b7uik8lvruv