@Regrann from @migrainemagick911 - @Regrann from @migrainemagick911 - @Regrann from @migrainemagick911 - @Regrann from @migrainemagick911 - O.k. guys..hypothetically we are at the end of our cycle....Completion means we allow more concentration because we are not being jerked around by our emotions (e-motion...energies in motion) different feelings we felt. Take a look at the sky, especially if you had a #migraine....Remember that. The New Moon is in a few days. We just completed our cycle which physically is the #menstrual cycle. Emotionally the cycle is to help us evolve and transform emotions/thoughts not in our best interests and spiritually to connect us back to our heart center without resistance. Luteal / Pre-Menstrual Phase = Waning Gibbous / Last Quarter / Waning Crescent Moon) We start to experience a decline in physical and emotional energy, and towards the end of the cycle, premenstrual symptoms may appear. We may become anxious, irritable and defensive in an attempt to push others away, in order to create the space we need to be alone. We feel the desire to perform self-care rituals, to restore and honor the body and aid in its natural cleansing and repair. Emotionally, these kinds of activities (long hot baths, massage, facials, manicures, etc.) help us to feel soothed and grounded. We begin to seek more comfort and the familiar. The particular ratio of hormones at this phase increases our attention to detail, and we may become absorbed in domestic chores and feel the urge to take stock and have a good clear out. Emotionally, it’s also time to take stock and reflect on the cycle, which can result in feeling either proud of what we’ve achieved, or disappointed in ourselves. This reflection prepares us to strip back and release any aspects of ourselves no longer desired or required, as we anticipate the release that comes with our next loss of menstrual blood.-Moon School - - #momspray (at Middleboro, Massachusetts)