May 10, 2017
Goin up on a Tuesday! #handstandpushups #triplets #monkeyarms #teameverlasting #community #crossfit (at Crossfit Everlasting)
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Goin up on a Tuesday! #handstandpushups #triplets #monkeyarms #teameverlasting #community #crossfit (at Crossfit Everlasting)
Two weekends in a row climbing trees #monkeyarms 📷:@raulcotobatres (at Socrates Sculpture Park)
Next week will mark two full months of busting ass #workingout #weightgaining !! It might not look like a huge change to some but it's s massive difference to me #dedication #determination - my #arms look less like #monkeyarms each day = I'm fucking thrilled :-) The #workout is actually the easy part; since I'm a #hardgainer consuming 4000 calories a day (#goodcalories) is the most #difficult. I want to thank everyone on here for all your support - I'm not sure I could have started my #bodytransformation from #skinnyfat to #beachbody without your #encouragement = y'all ROCK!!! Ok enough of the sappy shit time for #proteinpowder #creatine and a huge #healthyfood meal ;-) #healthyliving #healthyeating #gaysexy #weightlifting #transformation #buff #sexy #sexybeast (at Edgewater Neighborhood)
Fairy of goodness and light. #roughsketch #fairies #fire #light #goodness #monkeyarms #art #drawing #fabulous #fabhair #bluehairoffire #boredom
Finally was able to hit a rep PR at 1x3x405lbs. 😁. My workout set was 3x5x385lbs deadlifts, then 3x5x315lbs block pulls, and ended it of with 3x6x275lbs speed. Good deadlift workout! 😄💪👌 #deadlifts #powerlifting #uspa #strength #socalchamps #pr #goonsquad #badqualitycamera #monkeyarms
Day 1: Crescent lunge with twist
Thanks to my beautiful best friend shewill-movemountains I’ve decided to take on the #popupyogis challenge. I was inspired by her commitment to the April challenge and how good her poses have become.
Yoga helped me through a bad breakup ( also thanks to Miss Sara ) and I intend for it to help me again through a hard transition time in my life. It’s time to feel strong again both mentally and physically and then let everything else fall into place in my life when I’m in the right place.