seen from Poland
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When you eat, timing signals are sent throughout your body, especially in your liver and digestive system. Regular mealtimes help keep your body synchronized with your brain, whereas irregular eating can desynchronize these systems, potentially contributing to mood instability.
In fact, ongoing research is examining how when and what you eat impacts mood stability and sleep quality for individuals with bipolar disorders (participate here).
Sunday Morning Coming Down
...just had a sudden realization about what i want my concept to be for costume design (linking the Tempest to rebellions) which is great because it gives me a much better idea of what sorts of things i wanna do for Ariel and Caliban, because I can link them into it too. UGH YES HAPPY. also, warning this means i'll probably be posting some Les Mis stuff here pretty soon for mood research. Sorry i'm not sorry xD
