Damn, I haven't posted here in like, a MONTH. Well...
So, my shoulder injury (muscle strain) got considerably worse in the past few weeks. Last weekend, and into like, Mon/Tues of this week, I was flat on my back and in tears, it hurt so fucking bad. I had been doing well in PT previously, but all of a sudden my shoulder/traps just NOPED and started hurting like a motherfucker.
I had PT on Mon & Weds, some new stuff was tried - and it worked, Like MAGIC. Omg, I'm so grateful. I'm still pretty stiff, but the pain is kind of melting away and I am so HAPPY. Hoping to write again v. soon.













