When you don’t respect yourself you will usually find yourself surrounded by those who don’t value your energy or chasing those who don’t appreciate your presence, these are the people who don’t respect you so the fact that you don’t respect yourself reflects around you.
Every action you take, every thought you create, every judgement you make reflects within and around you, what you feel is caused by the thoughts you create, the way you think and perceive the world changes the way you look at yourself.
Nothing happens without reason, the energy you give is the energy you will attract. When you put your focus on to what you desire you will receive it, patience is key and time is of essence. Separate your rights from your wrongs and reflect on the actions you take, reflect on the experiences you face, accept your emotions that is how you grow and learn.
Your mind is stronger than you know, do not allow fear to limit you in becoming your higher self, there will be hard times, but there are also better days ahead how you react is up to you that is the power you hold, you are you. You are strong, you are resilient, you are irreplaceable, you are loved, you are not alone, and you are in control of your life. Nobody can take action for you and there is only one you in this world.
The only way to heal is to accept not forget, remember the hard times and remember what you learned from them, your experience is what makes you, you wouldn’t be the person you are today if it wasn’t for what you’ve experienced and learned in the past.