Always have tissue in your bag. You may need it to wipe sweat, spills anything at all. You will be shocked how useful it can be to you.

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Always have tissue in your bag. You may need it to wipe sweat, spills anything at all. You will be shocked how useful it can be to you.
FOOD POISONING!!! EEK!
I dont know how familiar you've been with this drug prior to now. But in Nigeria you are most likely going to need it. Your body is no longer used to all the Nigerian germs so when you eat food, while others may not get sick you are likely to be rushing to the toilet not long after.
Tips
1. Try to eat at only clean places - no bukas
2. Drink clean water only (pure water is not included, your immune system may not be able to handle it)
3. wash your hands before you eat
4. If you feel funny after eating anything try to see a pharmacist. I am in no way promoting self medication. Imodium is just the temporary fix to get you to the pharmacy