#moveelevategrow

[yogatoyoupdx]

Paint and Wine night is HAPPENING at our @alamedayogapdx studio in northeast Portland. Join @freetobeart as she guides you through the steps of how to paint your own beautiful succulent. Sign up link in bio or go to our Book link to see other cool events! #paintandwine #wineandpaint #fridaynight #freetobeart #yogatoyoupdx #alamedayogapdx #moveelevategrow (at Alameda Yoga Studio)

[yogatoyoupdx]

Yoga with Lauren @suthernyogipdx tonight at 5:30pm at the @alamedayogapdx studio followed by $8 restorative yoga. Come get your yoga on! Book: yogatoyoupdx.com/book-class. #thursdayyoga #thursdaymotivation #alamedayogapdx #smallclassesyourpractice #moveelevategrow (at Alameda Yoga Studio)

[yogatoyoupdx]

May Workshops and 6-Week Series have been posted! ... 5/5 8am—Intro to Yoga Part 1: A 6-Week Series ... 5/5 9:30am—Intro to Yoga Part 2 (Prone, Supine, & Seated Postures): A 6-Week Series ... 5/12 12pm—Headstand Workshop ... Check out our event page for more details on May workshops and series. #smallclassesyourpractice #alamedayogapdx #moveelevategrow (at Alameda Yoga Studio)

[yogatoyoupdx]

Looks amazing, right? We bring the experienced, all levels yoga teacher, the @prana mats, straps, and blocks, and an upbeat playlist. You provide the space. #yogaatwork #workplaceyoga #yogatoyoupdx #moveelevategrow (at Urban Airship)

[yogatoyoupdx]

Sometimes life is scary. Sometimes life is messy. But either way, life is yours. Embrace it. #mondaymusings #mondaymotivation #embracelife #moveelevategrow (at Portland, Oregon)

[yogatoyoupdx]

💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽#internationalwomensday #femaleowned #strongwomen #human #beloud #beproud #beyourself #yogatoyoupdx #moveelevategrow (at Portland, Oregon)

[yogatoyoupdx]

That’s true love 💕 #yourmatiscalling #nowthatstruelove #practiceeveryday #yogatoyoupdx #moveelevategrow (at Portland, Oregon)

[yogatoyoupdx]

Playtime before class last night. #lotusheadstand #playtime #yogainpdx #alamedayogapdx #yogatoyoupdx #moveelevategrow (at Alameda Yoga Studio)