#moveliketheocean

[aquaburns]

Gorgeous in Dalmatian yoga shorts outfit. . Thanks to @findingmewhereverimaybe 🖤😎🖤 Here’s a great transition to build your core and arm strength along with fluidity in the spine 🌊 Think of your spine as a wave as you transition to each posture. Relax your shoulders down your back, engage your core, try to avoid locking your elbows, and breath 🌊 I start to imagine myself as a wave rolling up the coast line and retreating back to the ocean over and over again. Creating a serene state of mind 🌊 Flowing in my @aquaburns outfit 💁‍♀️ . . . #moveliketheocean #aquaburns @aquaburns #peacefulyogi #yogatransitions #downdog #upwardfacingdog #childspose #yogavideo #inkedgirls #yogaapparel #yogaaddict #yogaholic #hanoiyoga #dalmatian #dalmatianlover #privateyogainstructor #yogahanoi https://www.instagram.com/p/Bnx9-a7hmoX/?utm_source=ig_tumblr_share&igshid=vv27a0qbmol

[findingmewhereeverimaybe]

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Here’s a great transition to build your core and arm strength along with fluidity in the spine 🌊 Think of your spine as a wave as you transition to each posture. Relax your shoulders down your back, engage your core, try to avoid locking your elbows, and breath 🌊 I start to imagine myself as a wave rolling up the coast line and retreating back to the ocean over and over again. Creating a serene state of mind 🌊 Flowing in my @aquaburns . . . #moveliketheocean #aquaburns @aquaburns #peacefulyogi #yogatransitions #downdog #upwardfacingdog #childspose #yogavideo #inkedgirls #yogaapparel #yogaaddict #yogaholic #hanoiyoga #privateyogainstructor #yogahanoi (at Hanoi, Vietnam) https://www.instagram.com/p/BnwJXRSBYL1/?utm_source=ig_tumblr_share&igshid=438csacti2nh