Nothing beats presenting diabetes outreach with DAZZLE at the Apollo Theater. One of my all-time favorite moments in Divabetic history was playing Serve, Taste, or Trash! Food Game at the Apollo Theater because it was an opportunity to combine honoring Luther’s musical legacy with diabetes wellness outreach.
The game’s initial goal was to allow confessed picky eaters to express dislike of certain fruits and vegetables and then challenge them to try them differently. The game was born out of my dislike of peas.
Experts agree that we shouldn’t overwhelm ourselves with a plate full of new foods. Instead, serve familiar favorites and one new food you’re ready to try. Commit to just a few bites. You’ll still have something to eat if you don’t like it.
However, Serve, Taste, or Trash‘s aim morphed into raising awareness for the amount of added sugars in popular food and drinks.
On this episode of Divabetic’s podcast, we’re talking about ADDED SUGARS with musical inspiration from Sade.
Added sugars contribute calories to your diet but no essential nutrients.
Many people consume more sugar than they realize. Knowing how much sugar you consume is essential because our bodies don’t need sugar to function properly.
How Much ADDED SUGAR Is Too Much?
Read More: https://divabetic.org/2023/05/23/divabetic-diabetes-outreach-at-the-apollo-theater/