#mrchungju

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Lots of work to do on lower body before I am ready to take a shot at classic physique #n0shortcuts #mrchungju #guestposing #bodybuildingcom #transformforlife #monsterzymsupporters #monstermart #monstermartnet #monsterzymofficial #monsterzym #몬스터짐서포터즈 #네츄럴 #네츄럴보디빌딩 #naturalbodybuilder #naturalbodybuilding #naturalbody #protan (at South Korea) https://www.instagram.com/p/BquQ0einHF6/?utm_source=ig_tumblr_share&igshid=17ezig6ixogfi

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Throwback two months ago when I was guest posing at Mr Chungju 게스트포징 Mr충주 대회에서 (2개월 전에) #guestposing #chungju #충주 #mr충주 #mrchungju #throwback #motivationmonday #posing #physique #bodybuilding #bodybuildingcom #transformforlife #abs #sixpackabs #6pack #sixpack #shredded #몸 #몸스타그램 #복근운동 #복근 #운동하는남자 #포징 (at Chungju) https://www.instagram.com/p/Bpxq1guncoR/?utm_source=ig_tumblr_share&igshid=1ovqeg8dooj32

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#throwback #mrchungju #mr충주 #2017 #bodybuildingcom #roadtoolympia2018 #evogen #transformforlife #bestself #motivation #backatit #getitdone #effort #grind #muscle #근육 #운동하는남자 #충주 (at Chungju)

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The judges' angle Lighting is terrible though, still pretty happy with what I see (can't tell it to see my face though) #n0shortcuts #bodybuildingcom #Dymatize #stillinit17 #stillinit #bestself #grind #mrchungju #mr충주 #충주 #보디빌딩대회 #보디빌딩 #finalprep #abs #6pack #sixpack #chest #wokeuplikethis #wokeup #muscle #musclemen #transformforlife #teamwin #wbcfitness @trainermike1 @brookeericksonfitness (at Chungju)

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Finally sent for my prize package from last year's competition #mrchungju /#Mr충주 Not my usual protein (You MUST know by now that I'm pretty much a #Dymatize man) but I am not going to knock free protein and I'll give it a fair assessment in comments below. Btw this is a Korean domestic product! #n0shortcuts #review #protein #sample #shaker #kingkong #musclekingkong #madeinkorea #근육만들기 #단백질 #게이너 #단백질가루 #초코맛 #초코 #택배 (at Chungju)