#mud runs

[fitveganlifts]

I want to make more content to help people out but idk if people want advice for like, more nutrition advice, exercise advice, or just basic fitness tips so please let me know if there is something you'd like help with to be fitter/healthier

what would help you most?

Nutrition Information (general)

Ways to improve my diet

Everyday Fitness Tips

Free General Workout Programs

Exercise Form Videos/Tips

Motivational posts/pictures

Veganism Tips

Multiple of the Above

Voting ended onJan 14, 2024

If you want to elaborate or anything feel free.

[milfitinstitute]

The First US University Obstacle Course Racing Scholarship!

The First US University Obstacle Course Racing Scholarship!

Did you know that obstacle course racing (OCR) has become so popular in the United States of America (USA), that on 14 April 2017, Umpqua Community College’s (UCC) Department of Athletics signed William Turner and Andrew Paschall for the UCC’s Obstacle Course Racing programme, becoming the first two scholarship athletes of their kind in the USA (UCC, 2017).

In August 2017, it was reported that “5…

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[milfitinstitute]

New to OCR? Here are some Clothing & Equipment Suggestions

New to OCR? Here are some Clothing & Equipment Suggestions

British Army Diver Course Mud Run

So, you have just plucked up the courage to sign up for your first OCR (aka obstacle course race or ‘mud run’) but you’re not sure if your old gym kit will help or hinder.

Wearing the correct, and comfortable, kit whilst training for or during an event can make a great difference to your performance and enjoyment. Remember, you could be on the course from…

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[frumiousreads]

Atlas Race 2015

My friend recorded the Atlas Race Boss Division Run we went on recently and I synced it up to some cool music! What do you guys think?

[fatgirlgetsfitatlast]

crunchesandcabernet reblogged your photo and added:

You should both totally go for it! I’ve done a ton of obstacle races, from super physical ones to mud ones. You don’t have the run the whole thing and only 10% of the people doing it actually run the whole way. The obstacles are challenging but totally do-able! I’ve seen people of all fitness levels do them. They are so so much fun. I did a really hard one before I even started working out and I survived! You’ll love them! :D fatgirlgetsfitatlast and deartreadmill

Ooooo! That sound encouraging!!! I'm definitely gonna look into them; maybe see if there is one closer to me than that one I mentioned.  Thanks!