#multibenefit

[saint-pythia]

[Werbung] Argumente für ein bisschen extra Längenpflege? Nun gleich 10-in-1 Vorteile des ‚Professional Oil’ by @lorealparis lassen vermutlich keine Bedürfnisse mehr offen: Glanz • Geschmeidigkeit • Kämmbarkeit • Kräftigung der Haarfaser • Entwirrung • Schutz • Feuchtigkeit • Glättet die Haaroberfläche • unbeschwerte Definition + erleichtertes Styling. 🌾🙆🏻🌾 Ich wende dieses mit Weizenkeimöl angereicherte Leave-In im frisch gewaschenen, handtuchtrockenen Haar an und liebe den sleaky-geschmeidig-gepflegten Effekt: 💙😌 cute to comb #absolutrepair10in1 #produkttest #lorealprofessionnel #wheatgermoil #multibenefit #leavein #sensitizedhair #serieexpert #enfleek #hairroutine #blogger_de #sample https://www.instagram.com/p/CRq5tFolKHw/?utm_medium=tumblr

[tjcengiz-blog]

PLANKS PLANKS PLANKS PLANKS. It's been about a week since I've started added planks to my daily routine. Waiting for water to boil? Plank. Waiting for that pan to get warm? Plank. Waiting for your child on the toilet?! Plank. Commercial break? Plank. It doesn't take too long, and it's okay to start at 30-40 seconds, just start! I'm at 1 minute 12 seconds right now and I've stretched it to 80 seconds before. I love planks because I feel it EVERYWHERE. One single move that does SO MUCH GOOD for you! Who has time to do a million moves when this works everywhere! As a mom I dont always have time for myself dedicated to 100% MOM. But I can almost always squeeze in a plank here and there throughout my day 😁 #plankchallenge #multibenefit #onemove #challengeyourself #strengthendurance