Everybody has their happy place, their way of relieving stress but my antidepressant, my relaxation and confidence boost is the Box. Training is the only way I can clear my head particularly lifting, I feel a release that nothing else gives me. To save Crossfit has changed my life is cliche but it genuinely has given me a confidence I do not have in any other aspect of my life. Today I finally hit a PB I have been chasing a very long time, being consistent with my training and working on my weaknesses has paid off! I'm still pulling too early but slowly I am feeling more confident and heavier feels much easier. @ted_mulhearn I just need to PULL HIGHER!!! Ahhhhhhhh! #tekkers #pb #snatch #olympicweightlifting #45kg #confidence #crossfit #crossfituk #barbellbabes #croasfitgirls #womenwholift #mumswithmuscle #thisgirlcan #bemorehuman #builtbybelerion #barbell #strong #strongwomen #fitness #beautyinstrength #strongisthenewsexy #strongnotskinny #strongwomen (at CrossFit Belerion & Nutrition)