Success with ADHD has a lot to do with how well we learn to manage anxiety and overwhelm
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Success with ADHD has a lot to do with how well we learn to manage anxiety and overwhelm
always the extremist
If you have ADHD, it's important to know that a love of stimulation can lead some people with ADHD to enjoy fighting — they are so interested in what could happen next that they underestimate the cost of conflict. On the other ehnd of the spectrum, some with ADHD cannot handle the overwhelming stress of conflict and so retreat emotionally or physically when placed in a stressful conversation.
Y’all ever get really anxious and fidgety and everyone just stares at you as if you’re “tweaking?”
So everyone thinks you’re on drugs but really you’re just ADHD
Transition isn't just a thing we struggle with between tasks. It can be difficult ANY time we have to go from one thing to another.
Healthy relationships start with the one we have with ourselves
Think imperfect thoughts. Take imperfect action. Make imperfect progress.
A great fidget helps us concentrate without distracting everyone else.
ADHD time often consists of "NOW!" and "not now."