| Mondays . Today was the start of my second week in the new job and I'm doing all I can to keep the overwhelm at bay. I'm a terrible worrier and prone to bouts of anxiousness, however, I'm determined to change this in 2017 and for the last week have been reading and listening to @iampaulmckenna (Control Stress- Stop Worrying & Feel Good Now), it's really been helping me to curb the stress and sleep well. . Are you a secret worrier too?What's your top tips for managing stress? 📖 #mymonthofselfcare














