This past week has been testing me and forcing mental tenacity. I've got a pretty decent sprain in my lower back that has halted squatting and deadlifting until it's healed. Benching has been going amazing but that's all I got going right now. It's hardcore crunch time for my NASM course. Right now however my main priority is rehabbing my back. I plan to do what I can to keep my strength without any aggregation to my back but we'll see. This is the part where being smart trumps being strong. I will heal and be back stronger than before. Just getting nervous due to being 4.5 weeks out from the NASAPL WI state... QuadZilla out. •••••••••••••••••••••••••••••••••••••••••••••• #ZillaNation #nasapl #unequipped #powerlifting #squat #bench #deadlift #sbd #sumo #lift #lifting #gym #motivation #strength #power #glory #livesore #quaddamn #getit #originstory #cantstop #wontstop #dontevenknowhow #ifyouaintbendingyourjustpretending #fittofightfire #firefighterstrong #earnit