“ Practice and all is coming “ Probably one of the most popular yoga phrases, but like all phrases the impact they energetically resonate with you depends on how what season you happen to be in your life . I’m in a season of practicing so many multi-dimensional layers of myself , and it’s so evident that it’s the theme of my season . Showing up daily by osmosis I feel my world expanding and I’m grateful for those that have contributed to helping me be here and now . So I would like to give that back , and one of the ways I feel called to do is share my awareness of the body and this yoga practice and moving more efficiently and effortlessly. This week I’ll be infusing @lytyogamethod methods with my teaching to bring more awareness on neck alignment . Hope you check it out . Feel free to follow @33rdchamberofyoga #selfpractice #neckalignnent #fascia #mobility #lytmethod #33rdchamberofyoga #33breaths #yogaeveryday #gratitude #practiceandalliscoming https://www.instagram.com/reel/CN21appDo8r/?igshid=1vvmgoi80u2g2