I don’t know how to handle too many negative feelings or big changes in my life so usually I just kinda shut down. Try to avoid everything. Try to feel nothing. Make myself just ignore everything and mentally just run away.
Not knowing how to process things I just try to give up and not even try, just ignore it and hope it goes away. It makes me feel like I’m just empty while also not empty. Everything just feels wrong. I want to talk but don’t know what to talk about, I want to scream but at the same time I just want to lay down on the floor and just not exist.
My great grandma passed away at maybe 10pm tonight in her sleep. She was 99 years old and was clear headed all the time. She didn’t live in a retirement home and liked taking walks outside on nice days. She was a nice old lady. I’m going to miss her. Right now I just want to not acknowledge it.
Meanwhile my mother, whom I don’t particularly love and would rather not meet, really really wants to have dinner with me to talk about how this affects her and other bad stuff in her life. We’re meeting at ikea on sunday, I’m scared she’s going to bring up things like this. I don’t want to react to anything around her.