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USA 1988
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Neurobics
Alzheimer's causes the person to lose cognitive function. Thus memory is lost and the person is unable to experience feelings of pleasure and joy, nor propoer control of their body functions.
The patient loses awareness not only about his own identity, and will be unable to recognise acquaintances, friends, family and even own children.
Incidence of Alzheimer's can be greatly reduced by Nerobics.
Neurobics (neuron + aerobics) are stretching exercises to increase oxygen and give our brain's neurons more life by experiencing or participating in some new activity, situation, or event. When we stretch our mind, it never returns to its previous shape
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By changing some routines, the stimulation of the right brain is forced. This is a new technique to improve concentration, develop creativity and intelligence, by performing these simple Neurobics exercises.
A discovery within "Neuroscience" reveals that the brain has an extraordinary ability to grow and change the pattern of its connections.
Neurobics or "Neuron Aerobics" is a new form of brain exercise, designed to keep the brain agile and healthy, creating new and different brain patterns, behavior and the activities of neurons in your brain.
Nearly 80% of our daily life is occupied by routines, which despite having the advantage of reducing intellectual effort, hide a perverse effect: they limit antrophy of the brain, not allowing the renewal and growth of its neurons.
To counteract this tendency, it is necessary to practice some "brain exercises", which make the person think only about what they are doing, concentrating on that task, doing everything contrary to routine, forcing the brain to do additional work.
Some exercises to develop Neurobics:
Wear the watch on the opposite wrist than you normally wear it.
Brush your teeth with the opposite hand.
Walk around the house, walking backwards (in China this routine is practiced in parks).
Dress with your eyes closed.
Stimulate the palate with things of different flavors.
View photos, upside down.
Look at the time, in the mirror.
Change the routine path to go from, and return to, home.
New Year Resolutions typically include a commitment to a healthy lifestyle. We have exercises to keep the body young; but what about the brain? Aerobics & Neurobics are two great ways to keep our brain fit. Watch our video on Aerobics & Neurobics to learn more on how physical therapy can help you can start feeling younger today!!! 703-723-7726 https://www.youtube.com/watch?v=n-UzP8xOqgY #neurobics #brainhealth #physicaltherapy #biomechanicphysicaltherapy #biomechanicpt #biomechanicptvb #arthritisrelief #physicaltherapyworkswonders #loudouncountyva #bestofloudoun #betterqualityoflife #loudounlocal #backpainremedy https://www.instagram.com/biomechanicpt/p/CY4KFc4rQML/?utm_medium=tumblr
New Year Resolutions typically include a commitment to a healthy lifestyle. We have exercises to keep the body young; but what about the brain? Aerobics & Neurobics are two great ways to keep our brain fit. Watch our video on Aerobics & Neurobics to learn more on how physical therapy can help you can start feeling younger today!!! 703-723-7726 https://www.youtube.com/watch?v=n-UzP8xOqgY #neurobics #brainhealth #physicaltherapy #biomechanicphysicaltherapy #biomechanicpt #biomechanicptvb #arthritisrelief #physicaltherapyworkswonders #loudouncountyva #bestofloudoun #betterqualityoflife #loudounlocal #backpainremedy https://www.instagram.com/biomechanicpt/p/CY4KFc4rQML/?utm_medium=tumblr
Do you feel older than you are? Do you feel younger than your age and want to stay this way? Here are some tips for staying YOUNG! Aerobics and Neurobics. https://youtu.be/n-UzP8xOqgY #pttostayyoung #pttostayhealthy #aerobics #neurobics https://www.instagram.com/p/CQv0vtWB_zA/?utm_medium=tumblr
Aerobics and Neurobics.?Do you know the difference? Here are some TIPS TO STAY YOUNG! https://youtu.be/n-UzP8xOqgY #neurobics #stayingyoung #physicaltherapytips https://www.instagram.com/p/CPV0efXhyAU/?utm_medium=tumblr