It was like a Pilates reunion of sorts, getting to see some familiar faces that I haven’t seen in a long time (or faces that I don’t see too frequently). Great fun and lots of learning today with three amazing Sally Bélanger workshops: Disc Herniation Programming Optimizing the Shoulder Posture and Programming . . . #continuingeducation #pilatesinstructorlife #alwaysstriving #neversroplearning #biomechanics #functionalmovement #pilatesstudio #pilatesmontreal #pilates (at Studio Espace Pilates) https://www.instagram.com/p/B2c07Vvnh7r/?igshid=t99nnsg3kvju












