#nevertootired

[vikinglordfitness]

Woke up this morning feeling tired. But for the first time in a while I thought let's do something positive. So I did a small body weight routine. Started small with 50 of each squats, press ups and sit ups. I did 2 rotations meaning 100 of each, small steps but positive. Felt so much better for doing it too. #nevertootired #nevertoolatetostart #fitness #bodyweightworkout #motivation #fitspo #fitnessmotivation #positivity #vikinglordfitness #healthylifestyle #wellbeing #health #startthedayright #letsgo (at Wakefield) https://www.instagram.com/p/CHDJa8zAdl7/?igshid=1pe4q9h3o437r

[uedoahlex]

What went down today. 💪💙 10AM - Pole Beginners I (Ortigas)* 11AM - Aerial Silks (Ortigas) 12NN - Acro Yoga (Ortigas) 7PM - Mixed Pole (Alabang)* ••• Tomorrow is another day! #nevertootired #nevertooslow #moveallways | @polecatsmanila (at Polecats)

[uedoahlex]

Thank you @dancehallmanilaph for having me last May 17, 2018 for Pumpum Tun Up in Black Market. 😎💚💛 To be lined up together with one of the best dancers filled up pressure in my chest but I AM SO HAPPY TO JUST WENT AWAY MY COMFORT ZONE. 😭 Thank you so much @phattymaria 😊 Can't wait to see the whole showcase coverage. Meanwhile, check out this snippet from May 17th Pumpum Tun Up: https://m.facebook.com/story.php?story_fbid=2062069954116416&id=100009402947305 PS: Halatang first timer magshowcase. May pagscreenshot pa! 😅 Sornaaa! 😆 #heyImjuststarting #nevertootired #nevertooslow #nevertoogood 😉 #dancehallPH #dancehall #dancerslife (at Black Market)

[uedoahlex]

Progress Tracker Video: [after three weeks of attending Aerial Silks] Super funny face of teacher @amayagonzalez_ na parang sinasabi: Huy, ano gawa mo? 😂 Thank you teacher @kayleenortiz for this. I hope I did this right. 😅 @polecatsmanila #moveallways #AerialSilks #aerialarts #nevertootired (at Polecats)

[uedoahlex]

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•AFRO BEATS• "Dance is our ministry. It's our way of life. We dance in circles as some kind of a ritual. We dance during weddings, funerals, etc. That's where cyper originated." (c) Miss Nanji. 💙 After two hours of old school hip hop, I can't barely move my legs. But Miss Nanji said, "You gotta work. Muscle memory." 💪😌 This video boiled down what I learned from class. It wasn't as authentic as Miss Nanji does it but I dance it without any fears of mistake, judgement and rejection. Thank you so much, @missnanjipresents. You have a good heart and God blessed you with pure talent. You're amazing! #nevertootired #dance #dancerslife #soumayahnanji #afrobeats 💚💛 PS: I didn't cut the epic part wherein I'm trying to hype up then the music suddenly stopped. HAHAHA. 😂😅 (at Vibe Dance Studio)

[uedoahlex]

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A second of #pdHandspring 😳😭 HAHAHAHA!!! I am, for a moment, one of the happiest pole students in the world. Just a quick story: I grew up in a pole dance company / studio that promotes #trusttheprocess and #yourpaceyourrace. And so finally doing a bit of a handspring feels like heaven. I've been waiting my previous pole teachers to teach me this trick but I never felt bad that they didn't. Maybe my arms wasn't strong enough, maybe my shoulders weren't engaged, my my core needs more of contraction or what-so-ever. I just continue training and learning. And today marks the first day I was able to do the handspring! 😌🙌 Thank you, teach @kiaratesoro!!!! Hindi parin ako makapaniwala. Huhuhaha. Let's go arms!!!! Werk!!!! 💪💪💪💙💚💛 #nevertootired #nevertooslow #moveallways #polekittendiaries #flywithFootworks #polegasm #polelove (at Footworks Dance Studio)

[uedoahlex]

It was a couple of months ago when I opened the idea of putting a Pole Dancehall class. 🙈😸 I was scared at first because it's not the usual. Maybe the students won't like it, maybe they'll find it too much. Maybe they'll stick with contemporary or exotic or heels or chair. Or the usual styles that we see paired with pole. 😔😌💙 But, @footworks_dancestudio and @polecatsmanila let me do this. And there are ladies attending it. These ladies do not have strong background in dancehall (or dance, in general) but they're braving their hearts out every Saturdays. 😉💃 I'M A PROUD TEACHER! I AM SO HAPPY. WE'LL NAIL THIS SOON! #flywithFootworks #moveallways #poledance #poledancePH #poledancehall #nevertootired Group 1: @sheismccartney and @amoosebouche Group 2: @_alyeskas and Natasha (at Footworks Dance Studio)

[uedoahlex]

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Tonight, I have no student. 😔💔 I don't exactly know why. Maybe the traffic got insane. Or it wasn't really my day. I took time to revisit some pole things. My usual CIRCUS CLIMB before was like 3-4 sets. Tonight, I reached the top by doing only 2 sets. I did CROSS ANKLE with my bad side. It still happened. Will use this experience to train harder. Will not give up. 💪😼 The universe is in love with a stubborn heart. #nevertootired #polekitten #PolecatsManila #polecats #polegasm #polelove #poledance #pdCircusClimb #pdCrossAnkle (at Polecats)