#nmbz

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d1et update

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most certainly did not hit that goal today i just kinda gave up after i had a matcha latte and realized it had so many calories lmfao

ive realized this schedule isnt gonna work well with what i have going on next week so ill have to adjust and then come back to it :/

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when i return im gonna do this diet.

i need some low restiction to get me back on track and i wanna start off with a water fast. cute diets motivate me.

so im posting this for accountability and holding myself to do this starting june 10th. maybe taking a break for my dentist appointment on the 14th tho...

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yikes i had like a real real binge tonight >_< if im not still underweight when im back from my trip i stg........ im not gonna like k/m/s right away or anything but i will try a multiple day fast for sure.............. and i better be 99lbs by august i fucking stggggg

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calorie calender

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im definitely not reaching my goal like this -_-

I said i was gonna increase my intake in prep for my trip but i wonder if i could lower my intake a lot for just two days to drop a few lbs without messing up my metabolism....

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eating a lot this morning and trying to convince myself its cuz i have a doctors appointment later and i dont want them to see im underweight (im just a couple pounds underweight when i weigh in the morning so if i eat a lot i can probably have just barely a healthy bmi if they weigh me this afternoon)

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but to think that ive lost about 10lbs in a month... thats not too bad

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calorie calender and discussion of weight and diet plans:

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clearly i havent been doing great lately. but i did much better today! and even with binging im not thaaaat bad but i still count it as a binge when i feel i got out of my control and kept eating even when i was full.

im gonna try to keep it in the 500-1300 range up until the 18th and then increase to 800-1600 so i can enjoy my trip. when i get back i hope to be able to do intermittent fasting again but that wont be until june. also the goal was adjusted to be for my last possible weigh in, so probably the morning of the 21st. hence the very modest goal. im at about 109lbs now if i weigh in the morning.

my goal for when i get back is just to be under 109lbs, but ideally ill maintain or lose by eating in moderation and staying active

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just bouncing between 109 ish and 111 ish lbs these last couple days :/ hopefully i can break past this