**April First Friday Karma Class** Join myself and our Registered Massage Therapist, Cassandra Lynn Smith, on the mat for a 🧘♀️Gentle Yoga Flow and Restorative Guided Massage🙏 in support of @noellesgift 🌻🧡 . . Enjoy a calm yoga flow followed by guided massage learning how to use the tennis balls for myofascial trigger point release. Stretch and flow, then release and massage to walk away feeling rejuvenated, head to toe!🥰 . . 530-630pm The Cove Mental Health & Wellness. 140 Front Street S. (Cassandra and I will be available to answer all your questions following class!) . . A donation of $10 gets you into class. With a $15 donation, you can take home TWO flavours of Chocolate Therapy's tasty, gluten-free AND vegan chocolate as well! Each piece of homemade, dark chocolate is infused with a blend of superfoods and tastes so yummy!!! . . **BONUS** ALL who come for class will receive: UNLIMITED access to JessicaLynn Fitness classes for a week😍 & A discount coupon for a massage with Cassandra Lynn Smith, RMT🙌 . . Give me a shout to reserve your spot🙌 . . . . . #firstfriday #giveback #growupgreat #noellesgift #sarniadowntown #dtsarnia #supportlocal #sarnialambton #jessicalynnfitness #thecovewellness #mentalhealthandwellness #holistichealth #karma #gentleyoga #darkchocolate #massagetherapist #wellnessplanning (at The Cove Wellness) https://www.instagram.com/jessicalynnfitness/p/Bv2mr8Onv6q/?utm_source=ig_tumblr_share&igshid=1adrpgjcobeev