Hey all! Sorry hadn’t posted in a bit- I’m gonna be a little long-winded. Today was a #milestone for me- most I’ve ever ran at once 😬🔥💪🏼 - did my 8 miles all at once as I promised myself I would! Got a good tip as I was walking out as I was worried I couldn’t do it. Funny thing is you find out it’s 70% mental at certain points - but my tip was “just turn on some bomb music and go kill it” and that’s basically what I did (thanks @keenlykacey) so if you saw me on the 121 service road running and rapping my songs- I apologize but I was in the zone 🤬🔥🔥🔥 #nogames2018 - also my #nikepegasusturbo are the best shoes I’ve ever owned and ran in- I been using them over a month and wow, thank you @nikerunning - I may need a 2nd pair 😂😂👀 . . . I’m also still in the gym getting my arms sculpted- will post more results this week- in my house we have a big week coming up- I’ll share some details later 😊😊😊😊 . I been updating my playlist as well to songs I been jamming (check the link in my bio) 🔥🔥🔥🔥 . . #mapmyrun #bmwdallashalfmarathon #hiphophead #nikerunning #nikepegasusturbo #futurenikeambassador #8miles #hungryformore #applemusicplaylist (at The Colony, Texas) https://www.instagram.com/p/Bo7by9iHEjr/?utm_source=ig_tumblr_share&igshid=1xzd5chazg3po