#noscreentime

[operationshanti]

During the #summer #vacation, when our kids are not playing, which is most of the time, they are studying or being tutored. In the second picture, our soon-to-be eighth grade girls are learning #mathematics, which they really really really do not like (how can this be?)! Their #tutor is going to try Khan Academy’s 8th grade mathematics videos for the Indian educational system, which we hope sparks their interest. Math is fun! We’re enjoying our final weekend of the school vacation and breathing a sigh of relief that the new school year starts again on Monday – 50 kids at home 24/7 means there’s never a dull moment, especially with no screen or tv time! Have a great weekend and don’t forget to donate to help us keep our kids *smart* - www.operation-shanti.org @operationshanti #educationiskey #mathteacher #noscreentime #sports #games #artsandcrafts #healthyandhappy #donate #charity #nonprofit

[princessmami444]

[aapkifitnessphysiodrpratibh]

📵 Digital Detox Explained: Benefits, Side Effects & How to Do It Right! 🌿

Feeling overwhelmed by screen time? A digital detox might be just what you need! 🚀

✨ Benefits: ✔ Boosts mental clarity 🧠 ✔ Improves sleep 😴 ✔ Enhances real-world connections 🤝 ✔ Reduces stress & anxiety 😌

⚠ Side Effects: ❌ Initial FOMO (Fear of Missing Out) ❌ Boredom (until you rediscover offline joys) ❌ Temporary discomfort (adjusting to less screen time)

✅ How to Do It Right: 🔹 Set screen-free hours ⏳ 🔹 Turn off notifications 🔕 🔹 Engage in offline hobbies 🎨📚 🔹 Try a social media break 🚫📱 🔹 Spend more time in nature 🌿

Are you ready to unplug and recharge? 🔋 Let us know in the comments ! https://www.youtube.com/watch?v=YxomDTv1Beg

[fromtheforedeckofthetitanic]

Mid morning step away from the dual screens, trackpad, email, podcasts and enjoy the #balconygarden for a few minutes. #stepaway #freelancerlife #noscreentime #yeahiknow (at Northern Illinois) https://www.instagram.com/p/CfZO6nFrWt-/?igshid=NGJjMDIxMWI=

[saffronspalonandherbco]

#we3neals snuck away for a couple days! We spent the day at @soakymountain and enjoyed a great stay at the @glenstonelodge in #gatlinburg. We strolled through shops and #westtownmall on the way home. Great thing about waterparks ... your phones are in a locker for hours on end! #noscreentime Downfall of waterparks ... your phones in a locker for hours on end! #nopictures #butworthit https://www.instagram.com/p/CUEWgm4Lzh5/?utm_medium=tumblr

[mabhsavage]

I won! The boy was not impressed. It was close, to be fair. Mistakes were made on both sides 🤣 . . #chess #parenting #games #screensdown #noscreentime #boardgames https://www.instagram.com/p/CO3W1fBMNkA/?igshid=1l1kol7q11ckh

[laurabalducciart]

Flower thoughts!!! 🌸👩🏻‍🌾 enjoy your week, I’m taking a small break from social media to work on the farm, new projects, a new online course and to enjoy this thing called life.... I’ll be checking messages thou 😘🤗#breaktime #noscreentime #farmerslife #newprojects #wip #springfever #socialmediabreak #xoxo #flowers #farmer #artist #laurabalducciart #cortesisland https://www.instagram.com/p/CNklGgjDqzI/?igshid=4kip4i6nrews

[angerman]

My partner, Alejandra @alepro @healinganger and I make sure we get out into the trails or on our bikes (when it’s warmer) when we can. Play is a critically important component of having a full life, regardless of your age.There is a lot of life in being silly, having fun, and moving our bodies. #television #screentime #noscreentime #toomuchscreentime https://www.instagram.com/p/CMDep82h_zL/?igshid=j1bz5lersldy